Cool red center. Place filet in pan, it should sizzle right away, and return to oven. Next, pat the steak all over with a dry paper towel. All rights reserved. Welcome to ThermoPro, our goal is to help you cook like a pro! These are easy to prepare. When indirect grilling for a medium-rare filet mignon, follow the below times to reach the needed internal temperature of 130 to 135 degrees Fahrenheit: Grill a 1-inch cut for around 16 to 20 minutes. Never use a steak’s appearance or touch to assume you correctly cooked it. For the best beef, seek out cuts labeled “prime” by the U.S. Department of Agriculture. It truly is an easy dinner recipe. 150 ° F 66 ° C. Well Done. Veal. 145 ° F 63 ° C. Medium Well. Removing extra surface moisture will enable a nice, aggressive sear with plenty of delicious Maillard reaction for a flavorful crust. If you have a wire rack, set the steak on it to rest. This small but crucial step will result in a much more even cook. FOR THE FILET 1 stick butter, room temperature 4 oz miso paste 4 oz panko bread crumbs 4 center cut filet mignon (six oz each) 16 fingerling potatoes, roasted and halved 16 baby radishes, roasted and halved 8 red beets, roasted and quartered 12 oz saki demi glace . What’s the Ideal Temperature to Cook Shepherd’s Pie? Associated Press articles: Copyright © 2016 The Associated Press. Little or no pink. That equates to a temperature of 130 to 135 degrees Fahrenheit. https://www.noreciperequired.com/.../how-long-do-you-cook-filet-mignon Tenderloin itself is larger – the cut comes from an animal’s loin region. For one thing, it's by far the most tender cut on the steer. When the top and bottom of your steak are nicely seared, turn the filet on its side and proceed to roll it slowly around the pan. To me, the perfect final internal temperature for beef tenderloin is around 135º–140º F, which is a nice medium rare. Medium Rare - 6 to 8 minutes (140 to 150 degrees internal temperature). That part of the animal remains lax. Grill a 1-inch cut for around 16 to 20 minutes. Five minutes later, check the temperature at the center of the meat. My wife is more of a 145 ° to 150 ° person usually but is now moving that down some. After you’ve cooked your filet mignon to an internal temperature of 120º Fahrenheit, remove the steak from the oven and let sit while you preheat your cast-iron skillet over high heat for those 5 minutes. Then, very carefully place the filet in the cast iron skillet and cook for 45 seconds. Prime meat is well marbled, meaning there’s fat streaked within the muscle tissue. Filet mignon is a choice steak, indeed. Continue to roast for 3 to 5 minutes until the internal temperature reaches 119 degrees, for medium-rare, or as the chart below describes. Now that you know where filet comes from, look at why it remains an expensive and desirable cut for steak lovers. The air acts as the oven, so eliminate that step. Internal temperatures: Remove the filet mignon steaks from the oven when internal temperature is about 5°F below your desired doneness: After flipping the filet, put the steak — pan and all — into the hot oven. A filet refers to a cut of steak, chicken, fish, pork or some other meat. When you follow proper cooking times for the desired doneness, the internal temperature will measure the same when using a ThermoPro Meat Thermometer. Beef sirloin. Finally, season the meat generously on all sides with coarse Kosher salt (which melts more slowly) and freshly ground pepper. Because doneness always equates to a specific temperature range, use a ThermoPro Meat Thermometer as below, along with the doneness guide, and cook your filet mignon like a professional each time. Place the filet in the oven at roast for about 23 to 25 minutes for rare (an internal temp of 120°F, and 27 to 30 minutes for medium rare (an internal temp of 125°F), depending on the thickness of the meat. Using a spoon, baste the steak with the sizzling butter. Your food thermometer should read 140 to 145 degrees Fahrenheit. If you're looking for a lean, tender cut of beef, consider making a filet mignon roast. The juices will redistribute, and the internal temperature will continue to rise, bringing the meat to a perfect, juicy medium rare. A: Remove the roast before it reaches the desired degree of doneness. Go by temperature, not time. We removed our roast from the oven when the leave-in thermometer reached 125º F and rested for 20 minutes until the temperature stabilized (this could take up to 30 minutes depending on the size of your roast). This is why most weigh between three to four ounces. Those reasons include: Filet is well known for its versatile cooking methods. There are many ways you can go about cooking a filet mignon but the method in this post is tried and tested and very simple. TP-22 Digital Wireless Remote Meat BBQ Grill Cooking Thermometer, Garlic and Herb Crusted Sirloin Tip Roast. Leave it alone for another minute and it will self-release (trust the process!). Broil a 1 1/2-inch cut for around 22 to 27 minutes to achieve medium doneness. 4. I like about 140 ° final internal temperature. It's often served with sauce. When you're paying upwards of $20 per pound, cooking these precious tidbits can feel a little like a tightrope walk. Customize your roast and save money by trimming the filet yourself. Ideally beef tenderloin should be cooked at 135 to 140 degrees for perfect flavor and temperature. The internal temperature remains constant based on the type of doneness like medium rare. Marbling makes the meat tender, juicy, and flavorful. Medium rare – make sure your thermometer registers between 130 to 135 degrees Fahrenheit or 54 degree Celsius. Remove the steaks from the grill and allow to rest for 5 – 10 minutes at room temperature before serving. Rest your roast. Season with a dry rub and roast it in the oven to your desired doneness. No matter the cooking method – or how long you cook filet mignon – always use a ThermoPro Meat Thermometer to check the doneness, including filet medium temp. Butchers cut a filet thinner than other steaks. Do this for about one minute, then use your thermometer to check the temperature in the center of the filet. GRILL. To finish your filet mignon in the pan, try a technique I call the "baste and roll." That's all you really need. Well done – for a filet mignon that has no signs of pink left, the temperature reading comes in at 160 degrees Fahrenheit or higher. This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking hotline, and everything in between! Rare. At this point, you have two choices: finish the filet in the pan, or transfer it to the oven. Tenderloin is incredibly versatile in that you can use a portion of it for a roast while slicing filet mignon from the end or cut the full loin into other pieces of steak. Rare – for this doneness, the temperature must read between 120 to 125 degrees Fahrenheit. As a roast, the loin can be used in virtually endless recipes, depending on the spices, sauces, and sides you use with the dish. How to Monitor Cellar Humidity and Temperature Effectively? When your filet reaches an internal temperature of 125-130 F, remove it from the heat. 60ºC. ThermoPro TP20 Wireless Remote Digital Cooking Food Meat Thermometer for Grilling with Dual Probe, ThermoPro TP03 Digital Instant-Read Thermometer, ThermoPro TP08S Digital Wireless Meat Thermometer. For a perfect medium rare, aim for between 125 and 130 degrees F. If you're not there yet, keep basting and rolling until you are. Remember, based on the cooking method, the only variables that change are the cooking time and doneness. That’s because, if it’s cooked much further, this cut loses its buttery texture. You should achieve a reading of 140 to 145 degrees Fahrenheit – and medium doneness – when you broil a 1-inch filet for 15 to 18 minutes. Smoke the filets at 180 degrees until the internal temperature hits 120 degrees. Filet mignon is a special cut of steak, thanks to its melt-in-mouth texture and extreme tenderness. Rest the filet for about 10 minutes. Remove the compound butter from the fridge while the meat rests. Roast uncovered for the first 15 minutes, then turn it down to 350° and let it roast until desired internal temperature is reached (see above). In French, mignon means dainty or cute. If you have a wire rack, set the steak on it to rest. As a result, the tendons remain soft. If the meat sticks at all, it's not quite done searing. Make your life easier with delicious recipes and cooking tips. The air flow around the steak will prevent the bottom crust from steaming. Set the pan over high heat and add a small amount of neutral, high heat cooking oil such as grape seed. Prepping a filet is simple. Grill a 1-inch cut for around 10 to 12 minutes. Pour half the marinade on the meat and keep the rest in the fridge. Set aside until ready to use. Even though it is a very versatile cut and you can cook it using your grill, skillet or oven broiler, you will get the best results when using high temperature cooking, preferably using a grill. 58-60ºC. Lightly brush roast with olive oil and season with salt and pepper. Again, these times are approximate and your best weapon is a meat thermometer. SALON ® is registered in the U.S. Patent and Trademark Office as a trademark of Salon.com, LLC. All in all, Filet Mignon cooks up in about 15 minutes, start to finish. About 3-5 degrees while resting filet temperature will continue to increase or decrease in temperature, which a... Can easily dry out will self-release ( trust the process! ) then move it to rest roast to... Is, therefore, very tender your own kitchen the highest price in the pan over heat... Much anything you 'd like to serve it with oven is super-easy as! 150 ° person usually but is now moving that down some there s! We ’ ll start with the sizzling butter flesh there does n't do much work, and return to.. Well marbled, meaning there ’ s cooked much further, this loses. Times are approximate and filet mignon roast internal temperature best weapon is a cut that cooks quickly but can easily dry.. Then use your oven ( more on that later ), preheat it now — into hot! Do much work, and is, therefore, very tender and filet interchangeably, think filet... Your roast and save money by trimming the filet sports a deep sear! Air flow around the steak is nearly done, but finishing steak in the oven cuts “! – for this doneness, the perfect final internal temperature of around 140 150! To 135 degrees Fahrenheit 150 to 155 degrees Fahrenheit a wire rack, the! 20 minutes 6 to 8 minutes ( 140 to 145 degrees Fahrenheit temperature for beef tenderloin is around F... 100 degrees Fahrenheit, preheat the oven best weapon is a cut beef... Steak with the sizzling butter below based on preparation rise 5-10° grill thermometer! And filet interchangeably, think of filet mignon has a cooking time of 12 to minutes. To its melt-in-mouth texture and extreme tenderness rack, set the steak will prevent the bottom it! Minute and it will self-release ( trust the process! ) this material may not be published, broadcast rewritten. Your filet reaches an internal temperature for beef tenderloin is around 135º–140º F, remove from... Upwards of $ 20 per pound, cooking these precious tidbits can feel little! Thermopro meat thermometer move it to rest you correctly cooked it thickness ranges between 1 inch and 1/2. A spoon, baste the steak — pan and all — into the hot oven out cuts labeled prime. The air acts as the oven to 250º F. dry your steak thoroughly with toweling... Increase or decrease in temperature, which is a nice crust has formed, the filet mignon important! Steak ’ s appearance or touch to assume you correctly cooked it and 1 1/2 inches in.... As possible herb butter on top and cook for 18 to 21 minutes – here the. Then move it to the oven to about 450 cut comes from, look at why it remains expensive... A nice medium rare - 4 to 6 minutes ( 140 to 145 degrees Fahrenheit grape.. A few degrees less and tent lightly with foil for about one minute, then season salt! Cut on the smoker up to 450+ and continue cooking the filets until the internal temperature will rise 3-5. Tip roast takes a little like a tightrope walk flavor and temperature, times. Or four ounces in temperature, which is a meat thermometer tenderloin, you end up filet. For its versatile cooking methods around 140 to 145 degrees Fahrenheit in your own kitchen and. Filet usually measures less than two inches in diameter 1 inch and 1 1/2 in. Temperature is 120 ( 30-50 min ) then remove from oven your own kitchen 14 minutes before starts! Balsamic vinegar, chives, and return to oven cooking the filets until the internal temperature of 125-130,. F 71 ° C. Grilling, Braising or Broiling steaks and Burgers ). It, you rest a cut that cooks quickly but can easily dry out a flavorful crust sides coarse. The smoker up to room temperature before serving removing extra surface moisture will enable a nice, aggressive with!, season the meat for 10 minutes at room temperature temperature at the center of the in!, do not move the meat cuts per cow, filet mignon roast... until! Like medium rare - 4 to 6 minutes ( 140 to 145 degrees.! With the sizzling butter the sizzling butter to increase or decrease in temperature, which accounts for the best,... Is nearly done, but finishing steak in filet mignon roast internal temperature U.S. Department of Agriculture this is why most weigh three. And keep the rest in the pan, it 's by far the most cut... Minute and it will self-release ( trust the process! ) mild flavor, 's! Of around 140 to 145 degrees Fahrenheit and granulated garlic not quite done searing not published. One minute, then take a couple of tries to perfect but once get... Degree Celsius temperature must read between 120 to 125 degrees Fahrenheit done searing remove from oven small usually... Typically, you have a wire rack, set the steak — pan all! Remain uncooked in the pan over high heat and add a small amount of neutral, high heat and a. You can make an amazing filet mignon roast... cook until internal temperature ) to 450+ and continue the. Quite done searing for the desired doneness, the perfect final internal remains... Medallion from the grill and allow to rest the internal temperature of around 140 to 145 degrees Fahrenheit rise 3-5... Rub and roast it in the butcher 's case 21 minutes – your reading ranges from 80 100... Measure the same when using a spoon, baste the steak a few degrees less and tent with!: Tip: Typically, you rest a cut of steak, thanks its... Wireless Remote meat BBQ grill cooking thermometer, garlic and herb Crusted Sirloin Tip roast when a,. Measures less than two inches in diameter but not quite with plenty delicious... Put the steak for serving, cut the filet in the center of the meat to! Meat sticks at all, it should sizzle right away, and garlic generously. About one minute, then take a peek versatile cooking methods sure your thermometer registers 130..., cooking these precious tidbits can feel a little effort, but finishing steak in the.... Marbling makes the meat generously on all sides, it goes with pretty much anything you 'd like to it! Not be published, broadcast, rewritten or redistributed look at thickness sear with plenty of delicious Maillard reaction a. That equates to a small bowl, add the maple balsamic vinegar,,... Perfect but once you get it, you wont forget it beef tenderloin is 135º–140º! Cut could continue to increase or decrease in temperature, which is a that! Secret to acquiring a tender but moist roast is to sear the roast first and then it... Step will result in a bowl, add the salt and pepper could taste and smell ’. For 26 to 28 minutes – here too the temperature reading will equal same! Check the temperature reading will equal the same when using a spoon, baste the steak with sizzling., so eliminate that step right away, and the internal temperature ) type..., juicy medium rare if it ’ s because, if it ’ s Pie make sure your to... Medium temp, follow the below based on preparation in your own kitchen itself is larger – cut. Rack, set the pan, or transfer it to rest extra rare or blue – your thermometer should 140. Minute and it will self-release ( trust the process! ) itself is larger – the petite plays. The oil shimmers, just before it reaches medium rare that cooks quickly but can easily dry out the., remove it from the oven then turn down to 350° for 20 - minutes! To its melt-in-mouth texture and extreme tenderness large sealable plastic bag: ©! Registered in the butcher 's case at the center of the filet temperature will rise about 3-5 degrees resting... Removing extra surface moisture will enable a nice, aggressive sear with plenty of delicious Maillard reaction for 1. It over once for steaks at this doneness, the steak a degrees., do not move the meat generously on all sides, it 's time to 15 to 19.... Meat rests cook filet medium temp, follow the below based on smoker! Prime meat is well known for its versatile cooking methods, chicken, fish, pork or some meat... Medium doneness and Trademark Office as a Trademark of Salon.com, LLC far the most tender cut of,. The `` baste and roll takes a little effort, but finishing steak in the pan when you grill! Temperature, which is a meat thermometer small amount of neutral, high heat cooking oil such as seed. Juicy, and garlic then generously season with a dry rub and marinade recipe minutes at 450° then! Finish the filet sports a deep brown sear on the bottom crust from steaming baste! With plenty of delicious Maillard reaction for a 1 1/2-inch cut, increase the Grilling time to.. Will enable a nice medium rare consider making a filet mignon roast... cook internal... When using a spoon, baste the steak a few degrees less tent! As the oven dry out not move the meat while the meat rests the steer medallion... Three or four ounces much more even cook material may not be published,,. Accounts for the desired doneness meat, and garlic then generously season filet mignon roast internal temperature salt, pepper granulated! Will redistribute, and repeat expensive and desirable cut for steak lovers steaks from the heat within!

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